March is the Month of GOODNESS, Detox, Gym and Diet
So…. Since I quit smoking (btw check this quit smoking site out), was in Brunei for 5 weeks paying fat tax, then my mom was here and it was Chinese new year…too many people have been saying I’ve put on...
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We Ate This Updated – Kafe Marmalade – Mon’t Kiara
Hmmm definitely still one my favourite places to eat, will make my way down there regularly for some chicken pie and a salad. Doesn’t that just make you hungry? More here: Marmalade Kafe – Healthy...
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WildFit Challenge – Week 4 – NO CARBS Or Dairy
Wow, this is when it gets real serious for most people NO CARBS – what? No Rice? No Potatoes? No BREAD?! Yup, no grains, no wheat, no white potatoes – wow. And to top that off, NO DAIRY in the same...
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WildFit Challenge – Week 6 – Entering Ketosis AKA Spring
Week 6 is here, winter is over, fruits are gone and we are entering ketosis – also known in WildFit terms as ‘Spring’. I think the past 5 weeks have been leading up to this, week by week eliminating...
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WildFit Challenge – Week 7 & 8 – Staying In Spring
Into WildFit Challenge week 7 we go (and week 8 really as they are pretty much the same). Honestly being in Spring gets easier and easier and week 7 is significantly better than week 6 (which is by FAR...
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WildFit Challenge – Week 9 & 10 – Yah Still Spring
Nothing much to report here really, still in deep spring on the WildFit Challenge, still avoiding all middle vegetables (including carrots, red peppers, root vegetables, sweet potato etc). It’s getting...
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WildFit Challenge – Week 11 & 12 – A Small Break
Still in Spring, still enjoying it, still losing weight! All good so far. The only change really during this period is that for Week 12 we came out of Spring together as a group. Now that doesn’t mean...
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